Skip to main content

Alkalizing Health Benefits of Celery!

Celery has always been associated with the lowering of blood pressure. When combined with other alkalizing green juices, it provides different formula that helps other acidic conditions.
Recent studies... have shown that celery might also be effective in combating the acids that cause cancer.

Some of the alkalizing health benefits of celery juice:

Acidity:

The important minerals in this magical juice effectively balance the body's blood pH, neutralizing acidity.

Athletes:

Celery juice acts as the perfect post-workout tonic as it replaces lost electrolytes and rehydrates the body with its rich alkalizing minerals.

Cancer:

Celery is known to contain at least eight families of anti-cancer or anti-acid compounds. dr.sharib azmi Among them are the acetylenics that have been shown to stop the growth of tumor cells. Phenolic which block the action of prostaglandins that encourage the growth of tumor cells. And coumarins which help buffers dietary and metabolic acids from damaging cells.

Cholesterol:

This humble pale juice has been shown to effectively and significantly lower total cholesterol and LDL (bad) cholesterol by lowering dietary and metabolic acids.

Colon and stomach cancer:

The phytochemical coumarins prevent the formation and development of the colon and stomach cancers.

Constipation:

The natural laxative effect of celery helps to relieve constipation. It also helps relax nerves that have been overworked by man-made laxatives.

Cooling:

During dry and hot weather, drink a glass of celery juice two or three times a day, between meals. It wonderfully helps to normalize body temperature by reducing dietary and metabolic acids.

Diuretic:

The potassium and sodium in celery juice helps to regulate body fluid and stimulate urine production, making it an important help to rid the body of excess acidic fluid.

Inflammation:

The polyacetylene in celery is an amazing relief for all the acids that cause inflammation in rheumatoid arthritis, osteoarthritis,gout, asthma and bronchitis.

Kidney function:

Celery promotes healthy and normal kidney function by aiding elimination of acidic toxins from the body. While eliminating acidic toxins, it also prevents formation of kidney stones.

Lower blood pressure:

Drinking celery juice every day for a week significantly helps lower blood pressure by lowering dietary and metabolic acids. A compound called phtalides help relax the muscle around arteries, dilating the vessels and allowing blood to flow normally. To be effective, drink the juice for one week, stop for three weeks, and start over.

Nervous system:

The organic alkaline minerals in celery juice has a calming effect on the nervous system, making it a wonderful drink for insomniacs.

Weight loss:

Drink celery juice frequently throughout the day. It helps curb your cravings for sweets and rich food.

Urinary stones, breaking of:

The diuretic effect of celery juice also aids the breaking and elimination of acidic urinary and gallbladder stones.

You can expect many more healing benefits from celery juice as you consume its natural alkalizing sodium.


Source: Health Digest

Comments

Popular posts from this blog

Pengalaman Minggu Pertama Persekolahan

Selamat kembali ke sekolah adik-adik/anak-anak semua! Hari ini merupakan hari pertama dan minggu pertama persekolahan  bagi sesi tahun 2016. Jadi Aida nak ambil kesempatan bercerita tentang pengalaman minggu pertama persekolahan. Tapi bukan pengalaman  Tahun 1, cerita ini tentang pengalaman minggu pertama persekolahan di Tingkatan 4.Ehhh kenapa Tingkatan 4? Mesti ada yang tertanya-Tanya kan? Jawapannya mudah. Aida berpindah ke sekolah baru masa di Tingkatan 4. Pindah jauh ke Borneo kerana mengikut abah yang bertukar ke Sabah. Kami berpindah ke Kota Kinabalu pada penguhujung tahun. Sekolah yang dipilih oleh abah untuk Aida ialah Maktab Sabah @ Sabah College, antara sekolah ternama di Sabah. Pada masa itu kami tinggal di Putatan. Jarak antara Putatan dengan Sekolah Maktab Sabah adalah lebih kurang setengah jam perjalanan menaiki bas. Aida ke sekolah menaiki bas.  Maktab Sabah. Photo credit to Wikipedia.  Ok kita berba...

Buah Hati Pengarang Jantung

Inilah buah hati abah aku skarang ni. Merekalah penghibur hati abah sejak mak pergi. Merekalah racun merekalah penawar. Semoga semuanya menjadi anak yang soleh dan cucu yang sentiasa mengingati atok dan nenek walaupun nenek dah pergi meinggalkan mereka.   Wan, Jiji & Ayoi (Anak2 abang aku) Adam (Anak Adik Perempuan Aku-Ain) Qisya (Anak Adik Lelaki Aku, A'a. Walaupun Qisya bukan anak betul adik aku tapi dia telah menjadi sebahagian daripada keluarga kami. Dan kami sayangkan dia.)

Hospis Malaysia

Photo credit to http://www.hospismalaysia.org Mungkin ramai diantara kita yang tak tau apa itu Hospis Malaysia. Aku tak pelik kalau anda tak tau sebab dulu aku pun tak tau dan tak pernah dengar tentang Hospis Malaysia ni.Aku mula 'kenal' Hospis Malaysia ni bila mak aku mula menghadapi gangguan pernafasan. Ya aku tau mak aku dah meninggal dunia beberapa bulan lepas tapi maafkan aku kerana aku masih belum mampu menyebut arwah mak, Aku lebih selesa menyebut mak sahaja. Kerana mak sentiasa hidup dalam hati aku :-'(   Ok berbalik cerita tentang Hospis Malaysia tadi. Sebenarnya aku sekeluarga diperkenalkan dengan Hospis Malaysia ini oleh doktor dan jururawat yang merawat mak di Hospital Luala Lumpur. Memandangkan mak kerap mengalami gangguan pernafasan dan menghadapi sedikit masalah untuk banyak bergerak  maka mereka mencadangkan supaya mak dibekalkan dengan oxygen dan juga wheelchair. Pada awalnya kami menjangkakan kami perlu membeli peralatan tersebut t...